Who should not massage?

Massage is the most commonly used health care method in Chinese medicine, massage of different points will produce different health effects. However, although there are many benefits of massage,hong kong nuru massage there will still be some people who are not suitable for massage health, otherwise it is likely to have dangerous consequences.

Massage the health effects of the 5 major acupuncture points

Foot Sanli. Outer knee eye downward amount of 4 horizontal fingers, because of the ability to treat carry out the abdomen on the middle and lower three parts of the evidence and named, one of the nine needle points for Huiyang, is the stomach viscera diseases and human health strong point. Massage as well as foot Sanli has the effect of replenishing the middle qi.

Wind pool. Chinese medicine says "head wind pool master", for some head wind disease, the use of wind pool can be a good solution, massage wind pool points and the surrounding muscles, can help us effectively relieve cervical spondylosis, headache, or fatigue caused by the neck for a long time lowered head, and in the work gap, appropriate massage of the wind pool points, can wake up the brain, eliminate fatigue! The

People with a bad stomach can properly massage the middle epigastric point. The middle epigastric point is in the abdomen, very close to the stomach. If there is acute stomach stabbing pain, you can press the middle epigastric point for 10 seconds, press and release, and then relieve it in 3-5 minutes! People with chronic stomach problems may also choose to massage the Middle Epigastric Point to aid digestion, strengthen the spleen and benefit the stomach.

Shenmen. Slightly indented on the upper ulnar side of the transverse stripe of the wrist, this is the original acupoint for the Heart Meridian of the Lesser Yin of the Hand, HT, and has been described as wandering out the door.hk erotic massage It has tonic properties and has the effect of calming and tonifying the Heart.

Neiguan Regular pressure on the Neiguan point helps our blood flow freely and protects our heart. Press vertically with your thumb for about 3 minutes at a time until you feel localized soreness and numbness. In addition, Neiguan point is also very effective in relieving headache, sore throat and back pain.

So, what are the people who should not have massage?

Overeating, hunger, fatigue or chronic sleep deprivation. Eat too much, the gastrointestinal blood supply increases, at this time massage will lead to a large amount of blood concentration on the body surface, so that the gastrointestinal blood supply is insufficient, causing indigestion and other symptoms, it is recommended that the massage is carried out after 1 hour. In the case of hunger, fatigue or poor quality of sleep, may be due to hypoglycemia, poor blood supply state, in the massage process similar to the "dizziness push" state.

Dislocations, fractures and acute sprains. Dislocation, fracture, bone structure is not in the physiological position, massage may aggravate the dislocation of bone and joint, and even cause or aggravate the fracture of the peripheral nerves, blood vessels, organs of the damage, aggravate the condition; sprains in the acute stage, sprains around the soft tissues in the edema state. Massage at this time will aggravate the swelling and pain of the soft tissues.

Skin trauma. If the skin is inflamed, burned or injured, massage may aggravate the injury, worsen the inflammation, or cause further cellulitis due to bacterial infection. Additionally, if there is a skin condition such as herpes, there is also a chance that the massage may expand the infected area, therefore, massage is not recommended.

Although massage is simple, it is important to choose a regular professional organization.